Stick With Your Long-Term Strategy Following the Fed's Rate Hike
by Charles Rotblut | September 17, 2026
Yesterday’s 0.25% interest rate hike by the Federal Open Market Committee (FOMC) was its first in more than three years. The increase follows six rate cuts in 2024 and 2025 that had lowered the committee’s target federal funds rate from a range of 4.75%–5.00% to a range of 3.50%–3.75%.
The rate hike comes as energy prices continue to drive up the cost of many other items. Federal Reserve chairman Kevin Warsh specifically pointed to geopolitical unrest as a reason why interest rates were raised yesterday. Diesel prices—which are at a record $6.3956 per gallon on average, according to AAA—are having a particular ripple effect.
This week’s interest rate hike was not surprising. If anything, it helped calm fears about Warsh’s independence and willingness to raise rates.
Interest rate hikes themselves are not necessarily bad for stocks, especially if they are expected. What the stock market does not like is shocks. The jump in inflation that occurred in 2022 was an example of a shock. Prices soared as post-pandemic consumer demand rebounded more strongly than supply chains could handle. This led to soaring inflation, higher bond yields and a bear market in stocks.
Fast forward to today, and we’re seeing the impact of oil exports being disrupted not only in the Strait of Hormuz but now also in the Red Sea, as Houthi rebels are blockading Persian Gulf oil from transiting the Bab el-Mandeb Strait.
Given the upward pressure on inflation, a rate hike was anticipated.
The updated forecasts from FOMC participants (aka the dot plot) suggest that another 0.25% rate hike could be announced at either the October or December meeting. The CME FedWatch Tool shows traders pricing in a 50% chance of a third rate hike occurring by the January meeting. The FOMC’s projections and traders’ expectations are subject to change.
According to Joe Kalish of Ned Davis Research, bond yields “are likely to be significantly lower six to 12 months from now” if yesterday’s rate hike turns out to be “a non-cycle (fewer than three hikes).” Kalish cited three such non-cycles where this pattern occurred: July 1971, April 1984, and March 1997.
Regardless of what happens next, shifts in monetary policy—especially small rate hikes like this—should not change your long-term investing strategy. Those seeking to make tactical changes around the edges of their portfolio should be careful not to chase after ships that have already sailed.
There are opportunities in the current market for those with excess cash, maturing certificates of deposit (CDs) or maturing bonds. Yields on money market funds have risen. So have yields on CDs, preferred stocks and bonds—particularly those at the middle and longer end of the curve, which are offering juicier yields.
As far as stocks are concerned, corporate earnings are expected to remain strong. Overall, breadth remains good too, with both the S&P 500 Equal Weight index and the S&P SmallCap 600 index beating the S&P 500 index year to date. Foreign stocks—particularly those from developed countries—are also having a good year. As always, seek out profitable companies trading at attractive valuations.
Most importantly, remember that while you can’t control monetary policy, economic conditions or Mr. Market, you can choose to stay focused on following your long-term strategy.
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Pessimism among individual investors about the short-term outlook for stocks increased in the latest AAII Sentiment Survey. Meanwhile, optimism and neutral sentiment decreased.
Bullish sentiment, expectations that stock prices will rise over the next six months, decreased 9.2 percentage points to 28.8%. Bullish sentiment is below its historical average of 37.5% for the seventh time in nine weeks. Bullish sentiment was last lower on September 11, 2025 (28.0%).
Neutral sentiment, expectations that stock prices will stay essentially unchanged over the next six months, decreased 4.8 percentage points to 17.9%. Neutral sentiment is unusually low and is below its historical average of 31.0% for the 28th consecutive week.
Bearish sentiment, expectations that stock prices will fall over the next six months, increased 14.0 percentage points to 53.3%. Bearish sentiment is unusually high and is above its historical average of 31.5% for the 32nd consecutive week. Bearish sentiment was last higher on May 1, 2025 (59.3%).
The bull-bear spread (bullish minus bearish sentiment) decreased 23.1 percentage points to –24.5%. The bull-bear spread is unusually low and is below its historical average of 6.5% for the ninth consecutive week.
This week’s special question asked AAII members how the current amount of cash in their portfolio compares with their normal allocation.
Here is how they responded:
- It is much higher than normal: 19.1%
- It is somewhat higher than normal: 31.3%
- It is about normal: 36.6%
- It is lower than normal: 10.7%
- Not sure: 2.3%
Bullish: 28.8%, down 9.2 points
Neutral: 17.9%, down 4.8 points
Bearish: 53.3%, up 14.0 points
Bullish: 37.5%
Neutral: 31.0%
Bearish: 31.5%
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Discussion
Monk Jr Monk from Texas posted 2 days ago:
Sticking with the long term plan makes sense. But I would like to start reviewing the plan. The USA is going through some serious chaos right now and it’s beginning to look like the impact of this chaos will be long lasting and perhaps far reaching (out of control debt, persistent inflation, serious environmental damage and dislocation due to new technologies). Some predict that this will take a toll sooner or later and will impact savings and quality of life. I’d be curious about what sort of adjustments y’all would recommend.
Rob from NC posted 2 days ago:
My long-term plan is to ALWAYS think, plan, and invest long term. That hasn't changed in over 45 years of "adulthood." (Some who know me well might argue that I haven't yet reached adulthood, but that's another story.) Name a time in US history when we haven't faced chaos. And it's always worse than ever now. (I'd like to insert one of those little eye-rolling emojis here, but they don't seem to work on this site.) I deal with things as they are, not as I want them to be. Thus, I will continue buying and holding good equities (100%) until (1) the earth is hit by a giant asteroid that ends human life, (2) we have an all-out nuclear war, or (3) the crazy socialists take over and ruin everything so that I have to seek refuge in some offshore haven. The only adjustments I intend to make are those that might help me slow down these ever-increasing tax bills. Maybe Mr. Market will crash and thereby help me out with it, but unless one of the three things I mentioned above happen, it will only be temporary.
Barry from TX posted 1 day ago:
#1 I guess Monk Jr Monk, Rob, and I are AAII's answer to the Marx Brothers. #2 If I could pick which Marx Brother I might be most like in this AAII version of “Duck Soup,” I'd pick Harpo, the mute (and lecherous) one, because I think many folks wish I never took that summer-school typing class so I could date a red-headed cheerleader. #2 I think the closest Marx Brothers movie to our collective comments might be “Monkey Business” (1931), where Groucho, Chico, and Harpo are unruly stowaways [on the good ship AAII], causing nonstop confusion [by giving advice] and slapstick mayhem [by side comments] aboard an ocean liner. #3 I completely agree with my much more experienced and accomplished (and wealthy) colleagues. Stay the course. Pull steady. #4 So I have to provide the mayhem. #5 Charles (whom we consider to be most like fellow Marx Brother, Zeppo, because he is the smartest and best businessman in the "family." Groucho went broke in the 1929 Great Recession when his speculative stocks tanked like a bad “Day at the Races.”). Down to business. #6 PROBLEM #1 IS INFLATION. As James Carville might say, “It’s the INFLATION, stupid.” Inflation is at the nexus of ALL economic policy (production and employment), monetary policy (cost of money and interest rates), and fiscal policy (taxes, spending, and budgeting) problems. All ancillary problems contribute to inflation, and all other programs derive from the Fed (FFR to move interest rates) and/or Treasury (issue/ repurchase bonds to move the money supply). #7 Economic and market issues, though vexing and tricky, evolve from inflation's impact, as Charles addressed with his diesel example. #8 And it will persist at the current level for the next few years. The FOMC usually implements multiple hikes to cut inflation to their target rate of 2% inflation which is 50% of the current 4% FFR rate. Remember we need to discount ALL “profits” by this 4% to estimate our “real” returns. Closing that gap will take over a year and most likely two years because FOMC only meet 8 times a year, and they usually prefer 0.25% increments to implement “quantitative tightening“ gradually (so as not to spook markets).
Barry from TX posted about 23 hours ago:
#1 Charles Tandy, founder of Radio Shack, used to say, "If you want to catch a mouse, you need to make noises like a cheese." #2 Kevin Warsh is starting to make noises like a Milton Friedman MONETARIST to catch the INFLATION mouse. #3 He believes the FOMC's job is to prime the "economic" pump ("water" flow) through changes in the money supply created by the US Treasury selling/buying bonds and by the "too big to fail" banks borrowing at "the Fed window" that will produce ("water") that grows the economy and markets. #4 Here's a generalized example of how the "monetary pump" works: If the money growth rate increases by 2x, the 1st effect = up interest rates; the 2nd effect = up economic growth; the 3rd effect = up demand for credit; the Net effect = up GROWTH. #5 Charles Tandy was clever. So Is Kevin Warsh. #6 The last time the US tried monetarism, it worked for Reagan and Fed Chair Volcker in 1979-1982, and, during the same period, Margaret Thatcher implemented monetarism in the UK to reduce inflation from 10.3% at her election in 1981 to 4.6% by 1983. #7 If Warsh is right, good times are ahead. Regards
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